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ITV This Morning’s Alison Hammond shares ‘tough’ lifestyle announcement

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This Morning’s Alison Hammond has moved to issue a “tough” lifestyle announcement.

The ITV TV presenter has shared details of her diet change – and said she is reaping the benefits.

But Alison admitted she is finding it “tough”, too, during a chat with her co star Dermot O’Leary.

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“I’m going vegan a couple of days a week,” Alison told Derm.

She added: “It’s tough but I love it.”

Alison explained her diet changes earlier this year, saying on the show: “I did the sugar-free farm for two weeks and this is the only reason I cut out sugar because there was security people wouldn’t let us out.

“By day seven, I didn’t want sugar any more. But when I did want a bit of sugar, I had a tangerine.”

Last year, Alison shared her prediabetes symptoms.

“I’ve had some news guys, I’ve had some news, and I’m willing to share if you’ve got the time,” she said.

“I’ve found out that I’m actually prediabetic, so I need your help and I need to change my ways.”

She said; “If you see me out there, buying any chocolate, sweets, please, I’m begging you, I’m not allowed to have it.

“I’ve really got to change my ways, this is serious now.

“I’ve got a chance to turn this around, it is type 2, so I really need your help. I really need you, and I need you.”

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Originally Appeared Here

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